DANE KOENGETER

One on One Personal Training- 30, 45 and 60 minute sessions available

$100 per hour for single sessions- discounts for monthly training plans 

Buddy Training- 2-3 participants

Save 40% per person

Small Group Training- 4 + participants! 

group rates available based on number of participants and content 

Custom Online Coaching - 

$200 per month, $150 when paired with in person training 

-programming & nutrition

-daily messaging support

-complimentary assessment and check in sessions

-video exercise form check and coaching

-online community participation and support

*Ask about how to bring groups online or fitness classes to your business or company! 

Dane is a career Personal Trainer, Educator, and Coach with 14 years of experience and strives to help his clients achieve active and fulfilling lifestyles, feel strong and move well. His fitness career is built on coaching his clients to overcome specific challenges and exercise in the most effective, safe and sustainable way. Whether it be pain, nutrition habits, or consistency- Dane has the skills, experience and tools to help you take that next step. 

His passion in Health and Fitness began while playing D3 Football at Augsburg College in Minneapolis.He studied Pre Physical Therapy and Exercise Science- along with the Sports Performance focus of collegiate athletics- Dane fell in love with the process of achieving results through programming and consistent coaching. 

Since, Dane has continuously studied and refined his craft, training and coaching clients and trainers in 24 hour- gyms, large athletic clubs, and through continuing education courses and workshops at conferences, for gyms and studios, and for trainers learning how to connect with clients and grow their business. 

When you train with Dane, you can expect meticulous attention to your specific needs in programming and through resources and tools that will help you reach your goals quickly. New exercisers, pre and post rehabilitory, weightlifters, athletes, and weekend warriors will all find something of value. Let's talk about what you want to achieve! 

For a complimentary program and coaching consultation, complete the inquiry and connect!